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Santa Monica nutrition & training

Santa Monica Personal Trainers

Nutrition

I like to call what I do the "inside out approach." My goal is to assist you to become the most vital & in shape human being you can realistically become. Together we do that by getting you to your highest level of health on the 'inside.' By accomplishing this level of health I firmly believe that your 'outside' (how you look) will reflect this radiant inside that we have created.

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Santa Monica Personal Trainers

Physical Therapy

I am not a physical therapist! I am however, a pain, injury & function specialist. I uniquely use an approach that incorporates the best of physical therapy, yoga, & sports massage. I take these specialized methods & incorporate them together which allows me to see your body as a whole synergistic being, rather then just a collection of isolated muscles & joints.

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