Hours of Service
Los Angeles Fitness Center
Are you intimidated by the idea of starting a new fitness program? If so, you are not alone. The gym experience can be overwhelming. It can be as confusing as a calculus equation or as frightening as a medieval torture chamber. I am here to answer all your questions and so much more..
Personal Training in Los AngelesMore Details
Pain & Function Specialsit
I uniquely use an approach that incorporates the best of physical therapy, yoga, & sports massage. I take these specialized methods & incorporate them together which allows me to see your body as a whole synergistic being, rather then just a collection of isolated muscles & joints.
Health & Nutrition
While running on the treadmill, working out on the elliptical machine, and lifting weights are all excellent forms of exercise, it is always a good idea to change up your workout routine by taking a class. When your body gets used to an exercise, your muscles are no longer being challenged.
Transform your Body, Relax your Mind, Empower your Spirit
Welcome to my website! Here's some more information about what I do
I specialize in helping people get healthier, be in shape, & feel better.
I've trained hundreds of clients over my career & I currently train many people who's goals are:
-Getting motivated & staying accountable
-Correcting posture & muscular pains
-Or simply learning how to do these things for your own body so you can do it on your own!
I modivate, I care, and I give the best guidance to reach your goals
If you've never reached your goal or want to get back to a state of health you once had I can get you there!
I have degrees in exercise science & nutrition from the university of Southern California as well as certifications from NASM, FSNS, ISSA, Apex, NESTA, & NCCPT.